<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My names Ali! I’m a junior in high school, 16 years old and from Philadelphia, PA. This blog is dedicated to good eating, fitness, and a healthy mindset!


HW: 164
CW:164
GW: 160
GW2: 150
GW3: 145
UGW:120</description><title>Change for the better</title><generator>Tumblr (3.0; @aligetsfit)</generator><link>http://aligetsfit.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_maed40KNLu1rozenpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/49063826659</link><guid>http://aligetsfit.tumblr.com/post/49063826659</guid><pubDate>Sun, 28 Apr 2013 00:01:32 -0400</pubDate></item><item><title>nike-girls:

a perfect on-the-go breakfast </title><description>&lt;img src="http://25.media.tumblr.com/9fff6de4bbda7fd1ac8b07fce47b08ee/tumblr_mjoj6wLn361ryr4b6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nike-girls.tumblr.com/post/47865480070/a-perfect-on-the-go-breakfast" class="tumblr_blog"&gt;nike-girls&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;a perfect on-the-go breakfast &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/49062997429</link><guid>http://aligetsfit.tumblr.com/post/49062997429</guid><pubDate>Sat, 27 Apr 2013 23:49:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/10a3644c4b91b0c190f2a03ca4f1b4a1/tumblr_mkifsdhAQk1qmib1so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9cb8ca3377e31666e5b43dd89b6cfc58/tumblr_mkifsdhAQk1qmib1so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/61536311fb929adc7b00f6458b6ec64c/tumblr_mkifsdhAQk1qmib1so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5c22d2dd19eb9976a28e1b80cf87d6bd/tumblr_mkifsdhAQk1qmib1so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/46792792733</link><guid>http://aligetsfit.tumblr.com/post/46792792733</guid><pubDate>Sun, 31 Mar 2013 18:07:46 -0400</pubDate></item><item><title>anamia-pleasediana:

I’ve reblogged this like 20 times
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mde6t1NapY1rk0rddo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://anamia-pleasediana.tumblr.com/post/46537560050"&gt;anamia-pleasediana&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’ve reblogged this like 20 times&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/46792761101</link><guid>http://aligetsfit.tumblr.com/post/46792761101</guid><pubDate>Sun, 31 Mar 2013 18:07:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/15caa3d5c38d1e7ac386e53c29c9dd79/tumblr_mjodzfE0Xo1r9e6euo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/46792667662</link><guid>http://aligetsfit.tumblr.com/post/46792667662</guid><pubDate>Sun, 31 Mar 2013 18:06:07 -0400</pubDate></item><item><title>eleanorworkingitout:

h8myw8:

89dave:

okthinn:

crazysexyfierce...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3mv80cgpZ1rtvfyxo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eleanorworkingitout.tumblr.com/post/39838968881/h8myw8-89dave-okthinn-crazysexyfierce"&gt;eleanorworkingitout&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://h8myw8.tumblr.com/post/37381458512/89dave-okthinn-crazysexyfierce"&gt;h8myw8&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://89dave.tumblr.com/post/37332266533/okthinn-crazysexyfierce"&gt;89dave&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://okthinn.tumblr.com/post/32980382618/crazysexyfierce-justanotherhealthykat-i-know"&gt;okthinn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/32115106397/justanotherhealthykat-i-know-ive-reblogged"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://justanotherhealthykat.tumblr.com/post/22970508264/i-know-ive-reblogged-this-before-but-i-still-do"&gt;justanotherhealthykat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!&lt;/p&gt;
&lt;p&gt;xoxo&lt;/p&gt;
&lt;p&gt;Also helps for the back!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Maybe I should start doing these!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i’m gonna start doing these!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;these are great : you can do it also lifting your arms &amp; shoulders!!!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy shit&lt;/p&gt;
&lt;p&gt; &lt;strong&gt;THE BEST IS : &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;You can do this while you’re on tumblr&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I was gonna scroll past without reblogging but that last comment caught me.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45886997133</link><guid>http://aligetsfit.tumblr.com/post/45886997133</guid><pubDate>Wed, 20 Mar 2013 22:51:23 -0400</pubDate></item><item><title>qetfit:

thefitty:

Train hard!

TumbleOn)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lsd5ydhG9c1r2fzl0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://qetfit.tumblr.com/post/45862544592/thefitty-train-hard-via-tumbleon"&gt;qetfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefitty.tumblr.com/post/45821208073/train-hard"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Train hard!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;div&gt;&lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45886203216</link><guid>http://aligetsfit.tumblr.com/post/45886203216</guid><pubDate>Wed, 20 Mar 2013 22:40:57 -0400</pubDate></item><item><title>n-atarajasana:

I do everyday!!!
</title><description>&lt;img src="http://25.media.tumblr.com/5b2a2b5635ea9097d61ba91bbd733d57/tumblr_mgy33qFQZU1rkgr6ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://n-atarajasana.tumblr.com/post/44136300555/i-do-everyday"&gt;n-atarajasana&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I do everyday!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45886173235</link><guid>http://aligetsfit.tumblr.com/post/45886173235</guid><pubDate>Wed, 20 Mar 2013 22:40:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0f92c6abb63515571abd0b090b1690d7/tumblr_mhkjxe7A0Z1s1amlko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45886081194</link><guid>http://aligetsfit.tumblr.com/post/45886081194</guid><pubDate>Wed, 20 Mar 2013 22:39:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7hj5iJufO1rvgk3uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45885939901</link><guid>http://aligetsfit.tumblr.com/post/45885939901</guid><pubDate>Wed, 20 Mar 2013 22:37:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3b6dec4e105ade2afb896a8069354a5f/tumblr_minv8dXUJ41s5inwlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45885755948</link><guid>http://aligetsfit.tumblr.com/post/45885755948</guid><pubDate>Wed, 20 Mar 2013 22:35:13 -0400</pubDate></item><item><title>addicted-2-running:

Running has actually been the best thing that’s ever happened to me.</title><description>&lt;p&gt;&lt;a href="http://addicted-2-running.tumblr.com/post/45869829772/running-has-actually-been-the-best-thing-thats" class="tumblr_blog"&gt;addicted-2-running&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Running has actually been the best thing that’s ever happened to me.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45885406821</link><guid>http://aligetsfit.tumblr.com/post/45885406821</guid><pubDate>Wed, 20 Mar 2013 22:30:42 -0400</pubDate></item><item><title>thealexhagans:

Guys staring at the gym, hilarious...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m82goeXwgp1r8dfyuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thealexhagans.tumblr.com/post/45799022857/guys-staring-at-the-gym-hilarious-video"&gt;thealexhagans&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Guys staring at the gym, hilarious video!!!!!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;http://youtu.be/LFtkkk9jvjM&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45885396892</link><guid>http://aligetsfit.tumblr.com/post/45885396892</guid><pubDate>Wed, 20 Mar 2013 22:30:35 -0400</pubDate></item><item><title>thealexhagans:

Guys staring at the gym, hilarious...</title><description>&lt;img src="http://25.media.tumblr.com/e9490601836e3d3e15a16839c5b405d9/tumblr_mjpd1fjS451s5qqwpo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://thealexhagans.tumblr.com/post/45797112818/guys-staring-at-the-gym-hilarious-video" class="tumblr_blog"&gt;thealexhagans&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Guys staring at the gym, hilarious video!!!!!&lt;/p&gt;&lt;p&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;/a&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;&lt;a href="http://youtu.be/LFtkkk9jvjM"&gt;http://youtu.be/LFtkkk9jvjM&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45812461446</link><guid>http://aligetsfit.tumblr.com/post/45812461446</guid><pubDate>Tue, 19 Mar 2013 23:44:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/155b5a92a9790ad1df4249e2f2fc2a65/tumblr_mgn23bitBp1qf9lsjo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45812416231</link><guid>http://aligetsfit.tumblr.com/post/45812416231</guid><pubDate>Tue, 19 Mar 2013 23:44:13 -0400</pubDate></item><item><title>fitspo-addict:

Fitspo Addict - Daily health and fitness...</title><description>&lt;img src="http://25.media.tumblr.com/ca5071a11ac14895e3a1f54780f75a02/tumblr_mjdw3qKuv31rl4qtco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.fitspoaddict.com/post/45072575539"&gt;fitspo-addict&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.tumblr.com/follow/fitspo-addict"&gt;&lt;strong&gt;Fitspo Addict&lt;/strong&gt; - &lt;em&gt;Daily health and fitness motivation!&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45708004157</link><guid>http://aligetsfit.tumblr.com/post/45708004157</guid><pubDate>Mon, 18 Mar 2013 19:03:35 -0400</pubDate></item><item><title>run-for-your-health:

i love nikes</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdcfmdGkkj1ryv2vwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://run-for-your-health.tumblr.com/post/45041087513/i-love-nikes" class="tumblr_blog"&gt;run-for-your-health&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;i love nikes&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45707273089</link><guid>http://aligetsfit.tumblr.com/post/45707273089</guid><pubDate>Mon, 18 Mar 2013 18:55:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b41e4abd39ede64ba8606528e32d10d0/tumblr_mhiyvvBCB71rkeu0ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45707247777</link><guid>http://aligetsfit.tumblr.com/post/45707247777</guid><pubDate>Mon, 18 Mar 2013 18:55:04 -0400</pubDate></item><item><title>eatcleanmakechanges:

Nike…good one.
</title><description>&lt;img src="http://24.media.tumblr.com/55e36b74f13b2877e2c4eeaa5cc75c49/tumblr_mhnuq9PpPw1s4001zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/45694632577/nike-good-one"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Nike…good one.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aligetsfit.tumblr.com/post/45707213351</link><guid>http://aligetsfit.tumblr.com/post/45707213351</guid><pubDate>Mon, 18 Mar 2013 18:54:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_megxhtw5If1ruw8cno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aligetsfit.tumblr.com/post/45706938921</link><guid>http://aligetsfit.tumblr.com/post/45706938921</guid><pubDate>Mon, 18 Mar 2013 18:51:36 -0400</pubDate></item></channel></rss>
